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3:34
Disconnected Kick? This is What Happens to Hip Rotation in Your Freestyle Technique!
5:39
Are You Swimming Uphill or Downhill?
7:07
Swimming - Freestyle - Increase Effective Propulsion With the Single Arm Butterfly!
3:33
Going Nowhere with the Breaststroke Kick? This Could be Why!
3:52
Inspired by Open Water Swimming? Here are Coach Mandy's Top 3 Strategies!
2:54
How the Push Off Affects Your Speed in Swimming!
4:53
Swimming-Lost the Catch? Try this Freestyle Drill!
5:30
Swimming - Freestyle - Are You Utilizing Tempo in Your Training?
5:20
Swimming - Freestyle - Feeling Stuck in the Water? Avoid this Common Mistake !
4:24
The Differences Between Short and Long Axis Strokes | SWIMVICE
3:54
Swimming - Treading Water - Are you comfortable in deep water?
5:54
Swimming - Freestyle Catch - Which is a better paddle?
3:12
Swimming - Freestyle Open Turns vs. Flip Turns
3:38
Swimming - Freestyle Forward Extension
8:03
Swimming - The Fight or Flight Response
5:31
Swimming - Freestyle - The Scapular Plane and How to Move Your Shoulder Properly to Prevent Injury
5:05
Coach Mandy's-Top 3 Flexibility Exercises to Increase Propulsion and Improve Your Freestyle Kick!
6:32
Coach Mandy's - Top 5 Strength Training Exercises to Improve Your Swim !
5:22
SwimVice with Coach Mandy- Swim Tools- Best Practices
3:26
Freestyle-Identifying the 2, 4, and 6 Beat Kick
1:15
Welcome to the SWIMVICE Channel !
