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SWIMVICE

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Videos

Video poster Disconnected Kick? This is What Happens to Hip Rotation in Your Freestyle Technique!

3:34

Disconnected Kick? This is What Happens to Hip Rotation in Your Freestyle Technique!

Video poster Are You Swimming Uphill or Downhill?

5:39

Are You Swimming Uphill or Downhill?

Video poster Swimming - Freestyle - Increase Effective Propulsion With the Single Arm Butterfly!

7:07

Swimming - Freestyle - Increase Effective Propulsion With the Single Arm Butterfly!

Video poster Going Nowhere with the Breaststroke Kick? This Could be Why!

3:33

Going Nowhere with the Breaststroke Kick? This Could be Why!

Video poster Inspired by Open Water Swimming? Here are Coach Mandy's Top 3 Strategies!

3:52

Inspired by Open Water Swimming? Here are Coach Mandy's Top 3 Strategies!

Video poster How the Push Off Affects Your Speed in Swimming!

2:54

How the Push Off Affects Your Speed in Swimming!

Video poster Swimming-Lost the Catch? Try this Freestyle Drill!

4:53

Swimming-Lost the Catch? Try this Freestyle Drill!

Video poster Swimming - Freestyle - Are You Utilizing Tempo in Your Training?

5:30

Swimming - Freestyle - Are You Utilizing Tempo in Your Training?

Video poster Swimming - Freestyle - Feeling Stuck in the Water? Avoid this Common Mistake !

5:20

Swimming - Freestyle - Feeling Stuck in the Water? Avoid this Common Mistake !

Video poster The Differences Between Short and Long Axis Strokes | SWIMVICE

4:24

The Differences Between Short and Long Axis Strokes | SWIMVICE

Video poster Swimming - Treading Water - Are you comfortable in deep water?

3:54

Swimming - Treading Water - Are you comfortable in deep water?

Video poster Swimming - Freestyle Catch - Which is a better paddle?

5:54

Swimming - Freestyle Catch - Which is a better paddle?

Video poster Swimming - Freestyle Open Turns vs. Flip Turns

3:12

Swimming - Freestyle Open Turns vs. Flip Turns

Video poster Swimming - Freestyle Forward Extension

3:38

Swimming - Freestyle Forward Extension

Video poster Swimming - The Fight or Flight Response

8:03

Swimming - The Fight or Flight Response

Video poster Swimming - Freestyle - The Scapular Plane and How to Move Your Shoulder Properly to Prevent Injury

5:31

Swimming - Freestyle - The Scapular Plane and How to Move Your Shoulder Properly to Prevent Injury

Video poster Coach Mandy's-Top 3 Flexibility Exercises to Increase Propulsion and Improve Your Freestyle Kick!

5:05

Coach Mandy's-Top 3 Flexibility Exercises to Increase Propulsion and Improve Your Freestyle Kick!

Video poster Coach Mandy's - Top 5 Strength Training Exercises to Improve Your Swim !

6:32

Coach Mandy's - Top 5 Strength Training Exercises to Improve Your Swim !

Video poster SwimVice with Coach Mandy- Swim Tools- Best Practices

5:22

SwimVice with Coach Mandy- Swim Tools- Best Practices

Video poster Freestyle-Identifying the 2, 4, and 6 Beat Kick

3:26

Freestyle-Identifying the 2, 4, and 6 Beat Kick

Video poster Welcome to the SWIMVICE Channel !

1:15

Welcome to the SWIMVICE Channel !

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