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SWIMMING - FREESTYLE OPEN TURNS VS. FLIP TURNS //
Today’s video is dedicated to demonstrating both the open turn and flip turn. Which turn do you prefer? Drop a comment below!
EXTRA RESOURCES & LINKS:
**Download a free copy of Coach Mandy’s- Top 5 Freestyle Breathing Tips Ebook**
Disconnected Kick? This is What Happens to Hip Rotation in Your Freestyle Technique!
Are You Swimming Uphill or Downhill?
Swimming - Freestyle - Increase Effective Propulsion With the Single Arm Butterfly!
Going Nowhere with the Breaststroke Kick? This Could be Why!
Inspired by Open Water Swimming? Here are Coach Mandy's Top 3 Strategies!
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