Swimming - Freestyle Catch - Which is a better paddle?

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SWIMMING - FREESTYLE CATCH - WHICH IS A BETTER PADDLE ? //

Today’s video is dedicated to comparing the difference between adding tension in your hands versus relaxing them. Which is a better paddle? Try it out!

EXTRA RESOURCES & LINKS:

**Download a free copy of Coach Mandy’s- Top 5 Freestyle Breathing Tips Ebook**

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