How the Push Off Affects Your Speed in Swimming!

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HOW THE PUSH OFF AFFECTS YOUR SPEED IN SWIMMING! // This video is dedicated to demonstrating three common mistakes pushing off the wall and how it affects your technique, speed, and efficiency. Also, I have added two demonstrations of pushing off the wall properly. :-)

Did you find this video helpful? Do you know what to focus on the next time you go to the pool? Drop a comment below and let me know what it is!

EXTRA RESOURCES & LINKS MENTIONED IN THE VIDEO:

FINIS TEMPO TRAINER PRO

**Download a free copy of Coach Mandy’s- Top 5 Freestyle Breathing Tips Ebook**

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Great advice! We are going on vacation soon and I’ll have a chance to try this out!

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Excellent! @SugarPunch Enjoy your vacation and let me know how it goes by dropping a comment below! -Coach Mandy

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