Swimming - Freestyle - Are You Swimming Uphill or Downhill? // Today’s video is dedicated to demonstrating what happens when you extend too far and what happens when the movement is corrected. Learn how to decrease resistance in freestyle with the bonus training tip at the end of the video!
Do you feel that you swim downhill or uphill? Have you tried the bonus practice tip? Drop a comment below and let me know how it goes!
✅ EXTRA RESOURCES & LINKS MENTIONED IN THE VIDEO: **Download a free copy of Coach Mandy’s- Top 5 Freestyle Breathing Tips Ebook**