In this video, Daniel from DLM Men’s Lifestyle shows you a quick male body transformation motivation from fat to fit video of his brother Hernu. This is the 1st video of the new body transformation video series on DLM Men’s Lifestyle where you can join and follow Hernu on this journey of losing weight and learning how to live a healthy lifestyle. Hernu has a wife, five kids, and a rough work schedule, but he decided that it was time to lose his fat and to transform his body. This video shows how Hernu went from fat to fit in 12 weeks. Follow us in this new video series for free and transform your body as well.

BODY TRANSFORMATION VIDEO LIST VIDEO 1: Motivation - https://bit.ly/2WVE62s VIDEO 2: Preparation - https://bit.ly/2Xq28Hd VIDEO 3: WEEK 1&2 - https://bit.ly/2lTH8Yk VIDEO 4: WEEK 3&4 - https://bit.ly/2lOw2Uo VIDEO 5: WEEK 5&6 - https://bit.ly/2kksg4L VIDEO 6: WEEK 7&8 - https://bit.ly/2lRtJzN VIDEO 7: WEEK 9&10 - https://bit.ly/2kActis VIDEO 8: WEEK 11&12 - https://bit.ly/2kkFxdy

TOP PICKS FOR MEN’S “STUFF”: SKINCARE - https://www.dlm-modellifestyle.com/skincare HAIRCARE - https://www.dlm-modellifestyle.com/haircare BODYCARE - https://www.dlm-modellifestyle.com/bodycare HEALTHCARE - https://www.dlm-modellifestyle.com/healthcare FITNESS - https://www.dlm-modellifestyle.com/fitness-1 ACCESSORIES - https://www.dlm-modellifestyle.com/accessories SHOES - https://www.dlm-modellifestyle.com/shoes CLOTHING - https://www.dlm-modellifestyle.com/clothing

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This VIDEO was EDITED with Adobe Premiere on a PC. http://amzn.to/2BBZ5y1

VIDEO RECORDING EQUIPMENT: MICROPHONE: Rode video mic me for smartphones - https://geni.us/RodeVideoMicMe LIGHTS: Aputure AL-MX - https://geni.us/AputureAlMx TRIPOD: Manfrotto tripod - https://geni.us/Mtripod

PREFERRED VIDEO RECORDING EQUIPMENT: CAMERA: Canon M50 https://geni.us/CanonM50kit MICROPHONE: RODE Videomic - https://geni.us/RODEvideoMIC RODE RODElink - https://geni.us/RODErodelink LIGHTS: GODOX LEDP-260C - https://geni.us/GODOXledp260 TRIPOD: Manfrotto tripod - https://geni.us/Mtripod

DISCLAIMER: This video and description contain affiliate links from Amazon or another affiliate program, which means that if you click on one of the product links, I might receive a small commission depending on the country you are in.

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INTRO MUSIC Best of me - by Neffex