In this video, I quickly tell you what happens when you quit smoking cigarettes. I give you a timeline of how your body changes after you’ve quit smoking.

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ABOUT THIS VIDEO:

In this video, I quickly walk you through what you can expect to experience the moment you stop smoking cigarettes. If you want to stop smoking, then this video motivates you by showing you the health benefits of quitting smoking. I am not talking about smoking less, but about what happens when you quit smoking cigarettes cold turkey.