This Great Journey joins Colin and Franz through the greatest journey of all, life. Together we’ll learn, grow and improve.

In this leg of the journey, we explore:

the four fundamentals Body Mind Sleep Breath Thank you for joining us on this leg of the journey we hope you enjoyed it! We would love to hear about your experiences from this leg of the journey. Let us know on Instagram Twitter and Facebook If you would like to watch the video version of This Great Journey you can do so by following us on XOTV.

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We will see you next Saturday for another leg of the journey.