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6:12
How to Row - Exercise cue
3:31
How many reps should you preform based on your goals
4:51
What equipment you should have for your home gym
6:01
What exercises should you be doing in your work out routine
10:29
How to stick to your fitness goals
2:50
What's happening for this channel in 2021?
10:01
How to Improve your Posture
11:20
How to Squat - Exercise cue
5:57
How to Bench press - Exercise cue
3:12
How to Avoid injury
8:34
How to Lose Fat the Right Way
12:49
This 9min at home workout will knock your socks off (no equipment needed)
5:48
How to Find Motivation
10:55
How to Build Muscle
2:44
The Thing About Fitness
1:26
Welcome to Burke Strength Training
