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The workout 3 rounds 3 exercises 1 minute each exercise
Mountain climbers x1min
Take your rest/rests when you need it.
Push until you can’t rest until you can.
YOU CAN DO IT!
Breathe Closer by Snake city
Don’t Deny by Mean Dabber
Pull Me Up Adua Blaize
Pumped Up Xack
Burke Strength Training
How to Improve your Posture
How to Squat - Exercise cue
How to Bench press - Exercise cue
How to Avoid injury
How to Lose Fat the Right Way
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