This 9min at home workout will knock your socks off (no equipment needed)

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The workout 3 rounds 3 exercises 1 minute each exercise Squats x1min Burpees x1min Mountain climbers x1min x3 Take your rest/rests when you need it. Push until you can’t rest until you can. YOU CAN DO IT!

song credit Breathe Closer by Snake city Don’t Deny by Mean Dabber Pull Me Up Adua Blaize Pumped Up Xack

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