Colin Burke from XOTV’s ‘Burke strength training’ vlog joined Danny to give us some tips on smashing health and fitness goal in 2021, no matter what your starting point!

Burke strength training on XOTV

Learn to set goals, train with what you have and not get caught up in the noise of the fitspo community!

Danny’s hair by KMS South Africa and Erika De Kock using #StyleColor in #ReallyRed