Episode 3— Getting in the Right Head Space Before Going Whitewater Paddling--Creek Week With Anna Levesque


In this episode of WhitewaterTV, you will hear from a five-time Canadian National Freestyle Kayak Team member, named “One of the Most Inspirational Paddlers Alive” by Canoe and Kayak Magazine, and voted “The Most Inspirational Outdoors Person in the Blue Ridge” by Blue Ridge Outdoors Magazine—Anna Levesque.

Anna and I talked about getting your head game in the right space before going paddling and her famed workshop that takes women from Class III to Class IV whitewater paddlers. https://mindbodypaddle.com/

Check out the Creek Week With Anna Blog Post to get your subscribers discount.

Welcome to the river family.

Producer/Creator: Antoinette Lee Toscano
About Antoinette Lee Toscano: https://antoinettetoscano.com/about-me/

Antoinette Lee Toscano on Instagram: https://www.instagram.com/antoinetteleetoscano/

Logo Design: Hailey Thompson —Watercolorwoods

Music: Brant Miller—Album: Music River—Song: My Kayak and Me
https://brantmillermusic.com/music/ to buy a CD and learn more about this singer songwriter. [https://brantnmiller.hearnow.com/music-river-original-whitewater-songs-and-river-ballads) to download and stream Brant Miller’s Music. Facebook

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