The Paddle-fit Workout


Welcome to the River Family!

In this total body paddle-fit workout, we’ll engage the entire body through stretch and strength movements. Light weights are encouraged, and a mat and water bottle are necessary.

Put on some comfortable clothes and Join Allie for a scenic waterfall workout designed for paddlers of all kinds. Whether you’re a raft guide, kayaker, stand up paddleboarder, or you enjoy a serene paddle on the lake. This workout will get you fit for the fun!

Featured: Allie Hutto at Positivefitness lifestyle and Otto Russo–“the dog.”

Location: Hedge Creek Falls in Mt. Shasta, California United States.

Editing and filming by: Rocco Russo

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Allie “Kat” Hutto is an ISSA certified personal trainer and yoga teacher. She is also a whitewater rafter, kayaker, and outdoorswoman.

Producer/Creator: Antoinette Lee Toscano
About Antoinette Lee Toscano:

Antoinette Lee Toscano on Instagram:

Logo Design: Hailey Thompson —Watercolorwoods




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