Blowing Up the BMI

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Know what? The BMI is useless! First of all, its archaic! Secondly, it was never intended for individual use! Yet the diet, fitness and medical industries have weaponized this useless math equation against us for almost 50 years, to the point where people literally kill themselves because they can’t achieve it. Thankfully I have been practicing body positivity for a few years now so I’ve moved away from the diet culture, but I can feel society wanting me throw my 7 year old daughter to the wolves. It isn’t going to happen. Let’s make a pact that we teach our future generations to love their bodies as they are.