Scott Friedman is a fitness coach who emphasizes that fitness isn’t physical, it’s mental. Therefore, he starts by educating his clients on ways to eliminate the mindsets that keep them frozen in bad habits. He explains how to get started, create good habits, change their lifestyle and show them a path forward. Scott doesn’t believe you should be a slave to fitness training for years. Within a few short months, you should be able to graduate. For more information about his work, check out his website, scottspeaksfitness.com.