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Enjoy this zen flow by the beach and follow along in this quick video!
You can find Yanyan’s website here.
You can book a class with Yanyan here.
Yoga with YYY
Yin Yoga - Restore equilibrium - Liver and Gall Bladder meridian
Tantric Hatha Yoga - Apana Vayu (Letting Go)
Yin Yoga - meridian balance + deep fascia release
Yoga with YYY : How to properly warm up your wrists for deeper yoga postures?
Yin Yoga Series - 2. Stomach & Spleen meridian - Being nourished by Mother Earth
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