Bas Rutten Demonstrates a Choke Hold

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Bas on the Morency Show talking and demonstrating choke holds. Please be aware choking people can be deadly and please DO NOT try this at home unless you are a trained professional.

As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA.Rutten is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He workes as a color commentator in MMA organization WSOF, and every Friday at IMMA at AX.tv , he has appeared in numerous television shows, movies, and video games. He also coaches MMA and has authored several instructional materials.

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